Tangible Fitness

Fitness Hours

Monday-Friday
5am to 11pm

Weekends
7am to 7pm

Full Body Circuit > Area A

The full body circuit offers everyone, regardless of fitness level, the ability to experience a full body workout by moving in concert from machine to machine on the circuit. If you have never experienced circuit training before, you may want to work with one of our personal trainers. We can easily create a customized workout routine to focus on specific areas you want to improve, or to improve overall fitness.

Full Body Circuit workouts are also an ideal way to maximize the strength training workout as well as cardio stamina. By working constantly in a rhythmic fashion, you will experience the collaborative physical fitness routine of heart conditioning and muscle development.

Vertical Leg Sled
	Excellent machine for isolating and strengthening quadriceps muscles (those just above the knee) Conveniently positioned in both horizontal and fixed vertical seat positions Simple adjustment arm Weight stack is conveniently mounted at the side of the user
Angled Seated Calf
	Excellent for strengthening calf muscles comfortably Seated position Multiple-position footplate Durable linear bearing drive mechanism
Hip abductor
	Isolate and strengthen outter thigh muscles easily Shrouded front weight stack Durable aluminum diamond plate
Leg Extension
	A seated form of quadricep strengthening Seat angled for comfort Available with or without a range-of-motion (ROM) device
Prone Leg Curl
	Max your workout with this single leg isolator. Contoured split-pad design Durable, adjustable leg pads Multiple position hand grips
Glute Isolator
	Max your workout with this amazing glute isolator. Upright position Padded foam hand grips
Assisted Dip Chin
	Although this has a funny name, this machine is a great way to strengthen your upper body. Comfortable knee pad Multiple-position pull-up handles
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