Fitness Hours
Monday-Friday
5am to 11pm

Weekends
7am to 7pm

Free Motion Circuit

Area B

FreeMotion Lat Pull Down

  • Wide arm positioning allows complete flexion and arm extension for full range of motion.
  • Pulleys and handles ensure free range of motion and independent arm movement.
  • Control your movements for maximum fitness with minimum risk of injury.
  • Personal weight selection with easy moving "selectorized" settings for graduated weight and lifting.
FreeMotion Shoulder

  • Swivel pulleys and handles ensure free range of motion and independent arm movement.
  • Control your movements for maximum fitness with minimum risk of injury.
  • Personal weight selection with easy moving "selectorized" settings for graduated weight and lifting.
FreeMotion Row

  • Swivel pulleys and handles ensure free range of motion and independent arm movement.
  • Control your movements for maximum fitness with minimum risk of injury.
  • Personal weight selection with easy moving "selectorized" settings for graduated weight and lifting.
FreeMotion Bicep

  • Work your biceps in a traditional seated posture facing the machine or rotate for a more challenging movement.
  • Swivel pulleys and handles ensure free range of motion and independent arm movement.
  • Control your movements for maximum fitness with minimum risk of injury.
  • Personal weight selection with easy moving "selectorized" settings for graduated weight and lifting.
FreeMotion Tricep

  • Work your biceps in a traditional seated posture facing the machine or rotate for a more challenging movement.
  • Swivel pulleys and handles ensure free range of motion and independent arm movement.
  • Control your movements for maximum fitness with minimum risk of injury.
  • Personal weight selection with easy moving "selectorized" settings for graduated weight and lifting.
FreeMotion Abs

  • Standing exercises lessens stress on your lower back and neck muscles and enhances the targeting of the abdominal muscles.
  • Control your movements for maximum fitness with minimum risk of injury.
  • Personal weight selection with easy moving "selectorized" settings for graduated weight and lifting.

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